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EXPERIENCE
TEA
&
COMFORT

A JOURNEY TO WELLNESS

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IN LOVING MEMORY
OF
CATHY ANN CUSATIS

The Tea and Comfort Journey




Tea and Comfort was founded in 2019 to serve as a helping hand for you to become your best self.

This organization was inspired by my mother, Cathy, who as an avid walker, was passionate about balancing fitness and healthy eating and was steadfast in her spirituality and faith in God.


Together we enjoyed countless cups of tea while sharing recipes, chit-chatting and simply enjoying each other's company.  Having a cup of tea together meant a lot to us both. Sure, it meant drinking a healthy beverage and getting an antioxidant boost and it was a comforting way to warm up on cold days...but most importantly, it meant more time together. I was sure to never turn down "just one more cup of tea".

When I was about 10, we shared a dream over a cup of tea. We developed an idea to own a bakery and call it "Tea & Comfort". Cathy was to make all the sweet treats and I was to be "her right hand-gal". As we discussed the logistics of our future co-op, including how many lace doilies we would need and what flowers would sit on the tables, I convinced her to sign a contract, promising this would come to fruition.


Cathy passed away in March of 2019 after a 13 month battle with ALS. I developed this organization as a way to honor my sweet mother, but also as a way to lead you on the path to wellness, regardless of what stressors, illnesses or barriers to happiness that may be in your way. I believe that while we can't change the cards we are dealt, we can change the way in which it affects us. 


I hope to use my knowledge, expertise, past experiences and passion for health and wellness to help you live your best life.

If you are ever in the area, feel free to reach out.  I'd love to meet you and talk over a cup of tea!

 

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ABOUT ME

Hello friends, I'm Marcie. Welcome to Tea & Comfort. I'd like to tell you a little bit about myself. The handsome man on my left is my husband, Patrick, and that little angel with us is our son, Bennett. 


I have a passion for health and wellness and an interest in learning about people in their entirety (body, mind & spirit). I am a Doctor of Physical Therapy with a BS in Psychology from Misericordia University, graduating in 2014 and 2011 respectively. I specialize in Mechanical Diagnosis and Therapy, treating a variety of orthopedic conditions. I also help children age birth-three and their families reach developmental milestones through the Early Intervention Program.


I was a high-school and collegiate runner, participating in both cross-country and track and field. I met my husband on our college track team and the rest is history! We both still often run and enjoy participating in local races to support community charities.


After having our son, I became increasingly more aware of how toxic items marketed as "safe" are to our bodies. I made it a mission of mine to rid our household of these toxins and replace them with healthier alternatives. I  am also making it a mission of mine to spread the word and to empower you to make similar healthy lifestyle changes.

As a new mom, I was under a great deal of stress and realized how important it was to take care of not only my baby, but MYSELF... physically, mentally, emotionally and spiritually so that I could be the best version of myself for my family. This is an ongoing process, and I look forward to sharing my journey with you and guiding you on yours!

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“When you discover something that nourishes your soul and brings joy, care enough to make room for it in your life.”

Jean Shinoda Bolen

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SERVICES OFFERED

Contact me with no obligation!

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WELLNESS COACHING

Personal coaching to help you meet your health and wellness goals

  • Free phone consultation to discuss your concerns/personal goals

$ 50 Wellness Package Includes:

  • Custom program developed to address your individual needs following initial phone or skype chat

  • 2 months of support, promoting improved, sustainable life-style habits

  • Phone call at 1 month to review/make any changes to your program

  • Weekly e-mail check-ins to keep you accountable

  • Ability to e-mail me anytime during your 2 month program. Effort will be made to reply within 24 hours​

$20 One Month Wellness Refresher Package:

  • Eligible after completing 2 month program

  • Improvement evaluation

  • Updated program if needed

  • Additional 1 month of support with weekly check-ins

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REACH YOUR GOALS

  Please contact me if you have goals relating to...

  • Nutrition/ weight-management

  • Fitness & exercise 

  • Rehabilitation/conservative pain-management  

  • Stress management, grief, anxiety and depression 

  • Mindfulness


I would LOVE to connect with you and help you and your family develop a happier, healthier lifestyle habits! Please drop me a message regarding any questions you may have or with your personal wellness goals and I will get back to you within 24 hours to schedule a phone call! Or simply drop a message to say "Hi"! 



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CONTACT ME TODAY!

Get in touch today and find out how I can help set you on the path to wellness.

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"YOU'RE OFF TO GREAT PLACES.
TODAY IS YOUR DAY. YOUR MOUNTAIN IS WAITING, SO GET ON YOUR WAY."

-Dr. Suess

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Disclaimer: Content on this site is not to be used to diagnose, treat, prevent or cure any disease, aliment or condition. Information on this site and affiliated social media sites should NOT replace consultation with your doctor and/or qualified health-care professionals and is not intended as medical advice. Please read full disclaimer for more information.

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